An Introduction to Dynamic Meditation–An Interview with Ven. Ajahn Suthep Chinawaro — by Jeffrey Po

Ajahn Suthep was here to share a special style of meditation at Wat Ananda Metyarama Buddhist Temple. Jeffrey Po finds out more about the meditation technique.

Good evening Ajahn and welcome to Singapore. Can you perhaps say something about your visit?

I come from Chantaburi in Thailand and I am here to teach Dynamic meditation to some Singaporeans.

Can you explain what is “Dynamic Meditation”?